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Catherine Armstrong
Armstrong Training and Development Contact Information

Achieve Personal and Professional Goals

Free Introductory Coaching Session!

• Do you want to achieve your personal and professional goals with energy and excitement?
• Do you want to develop practical solutions and overcome obstacles to achieving those goals?
• Do you want to strengthen your relationships with employees, co-workers, business partners, family and friends?
• Do you want to recognize, accept and celebrate your gifts?

What is Coaching?

Coaching is an interactive, results-orientated, enlightening process that brings about change. Coaching provides each person with the opportunity to live a happier, healthier, and peaceful life, while maximizing their personal and professional potential.

Using PCMK™ Coaching Tools, I work in partnership with clients on a voyage of self-discovery. Clients use Whole-Brain thinking to develop strategies and solutions that achieve their dreams, aspirations and goals. They begin to truly live their values.

Because PCMK ™ is based on quantum physics, emotions blocking your thinking are released and innovative solutions spring forward. The structured approach of using the full power of the brain instead of relying on will power creates permanent, positive change.

What happens in a coaching session?

I create a safe and supportive environment for you to see possibilities, set goals, unblock internal and external obstacles and become competent and confident in your personal and professional life.

As the coach, I will use questions, tools and concepts that move you to a higher level of thinking. You are able to develop and discover solutions to your own issues and achieve your goals with energy, excitement and peace.

PCMK™ tools work with mind and spirit and are solution and results focused. I challenge my clients to address difficult issues and create a safe environment for them to take risks, learn and grow. I trust my clients to uncover their inner wisdom and come up with practical solutions to their challenges.

My ideal client is someone who is a leader in thought and action. You strive to be successful leading yourself and others. You are willing to take risks and to change your thinking and behaviour. You deal with life with integrity and desire to recognize, accept and celebrate your gifts.

Not sure if coaching is for you?

Sign up for a free coaching session.
Phone 780-443-3697
(Put free coaching session in the subject line)

Contact Catherine for a free coaching session

PCMK™ (Power Coaching with Mind-Kinetics®)

Armstrong Training - Helping People work with People

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Catherine's Affiliations

International Association of Facilitators

Member of Edmonton Speakers


Contact Armstrong Training and Development

Telephone: 780-443-3697


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